For couples who feel distant, stuck, or are navigating change

Couples therapy

Most couples experience periods of disconnect and communication break-down in their relationship, particularly when life throws challenges our way. You may love each other deeply, yet still feel misunderstood, hurt and unsure how to move forward.

In sessions, we slow things down and make space to understand what’s happening for each of you, as well as what might playing out between you. Together, we will identify patterns and cycles, and explore new ways of communicating and seeing one another.

Couples arrive in therapy for different reasons, including:

❋ to navigate big life changes such as parenthood or relocation

❋ to process trauma, grief and loss, fertility issues, separation or illness

❋ to resolve conflict

❋ to rebuild trust after a betrayal

❋ to explore sex and intimacy

*Initial assessments will take place with all partners, after-which I will offer one-off individual sessions to each partner before returning to ongoing sessions together.

Who I work with

A woman with brown hair wearing a green sweater and a delicate gold necklace with a small cross pendant, smiling gently, with a neutral background.

I welcome couples of all genders, sexualities, cultures, ethnicities, religions and relationship structures, including:

❋ Long‑term partners

❋ Newer relationships

❋ LGBTQ+ couples

❋ Intercultural couples

❋ Couples exploring non‑monogamy

❋ Couples navigating sexual difficulties

Booking and fees

I am offering couples therapy sessions on Monday mornings (9.00-12.00pm) and online at reduced rates (from £80) in London Fields until February 2027.

Get in touch to join the waitlist.